November 14, 2019

A FB memory from 3 years ago popped up, memories came flooding back, the feels caught me right in my heart and who am I kidding, I was happy tear, ugly crying. Sometime down the road, you’ll look back at the memories and see that it was the little things, the hard thin...

October 29, 2019

We see the lies we’ve told ourselves about what's wrong with us way before ever thinking about the awesomeness that make up the essence of who we are. Right now things are messy and difficult, but I am NOT the mess, I am Enough, even on days I forget.

April 20, 2018

I refuse to be defined as a victim or survivor.  I AM A WARRIOR.  A warrior does not let a single battle define them. I want my character and strength to define me.

October 26, 2017

Sometimes our life is like the bumbling ballerina in the back of the stage who has turned the wrong way and is so out of sync that all eyes are drawn right to her.  So here's my advice.  Set aside the shame, and SHINE!

September 11, 2017

Some days my head feels like a category 5 hurricane has met with an 8.0 earthquake in the middle of open heart surgery, there is devastation and destruction everywhere!  But piece by piece, the damage is getting cleaned up, organized, junk that no longer serves me is b...

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